your coach, sariah

I'm a mom of six – three of my own, three bonus kiddos, a wife to an amazing man, and a holistic wellness coach geeking out on psychobiology and betrayal trauma healing.

My journey started with a curveball - infidelity in my own marriage.
I tried all the expert advice and Dr. Google's tips to shake off those haunting thoughts and rebuild trust. Spoiler alert: it didn't work as smoothly as I hoped.

I knew I didn't want to get divorced, but I also knew I wanted love, connection and intimacy ... and more than that, I wanted peace, I wanted to feel confident in my decision to stay, or my decision to leave.

I felt like something was wrong with me because, despite my best efforts, I was stuck in a loop of doubts and questions. Even after searching his phone, and asking him every question over and over, I still felt divided with one foot in my marriage, and one foot out.

I started implementing techniques from my own education, on the way that trauma is stored in the body, and I discovered a newfound sense of calm and clarity within myself. Through this inner peace, I finally saw a path forward in my marriage.

I realized that I couldn't be the only one struggling with this, so I committed to helping women just like you overcome the obsessive thoughts after infidelity betrayal and gain the confidence to build a healthy relationship, whether you decide to stay or go.